SHAPE Programs

Free Discovery Session

  Here’s what you’ll discover in your session:

  • Uncover what’s been stopping you, slowing you down or keeping you from the life you want.
  • Discuss different program options and discover how our program can help you ReSHAPE your life.
  • Develop a powerful vision to ReSHAPE your life, and what it will mean you, for your health, and your future.

Schedule your FREE 45 minute call today, and how the ReSHAPE My Life program can help you achieve your goals!  

Do Good/Feel Great

Would you like the opportunity to do good for a non-profit organization which supports women, AND also feel great in your body and mind?  

Do Good/Feel Great is a unique opportunity to participate in a ReSET My Body Group Program, which will give you:

  • A 21-day cleanse program to reduce inflammation and increase your energy
  • A private FaceBook group to share your successes, challenges, recipes, and videos with the other participants
  • Additional private coaching is available for an additional fee

Receive 75% OFF of the individual participation fee AND 100% of your participation fee is donated to a non-profit organization which supports women and gives them the training and support they need to be leaders and enter the job force.

Do Good/Feel Great is offered at various times during the year, email Susan for more information.

Exclusive SHAPE One-to-One Coaching

Are you frustrated from wanting to make a change, but not being able to make it happen?  

Uncover what has been holding you back from accomplishing your goals, whether it is physical, career, spiritual, or life in general...

  • Change bad habits into new behaviors that support the life you want.
  • Customize the right system, support, and accountability to set you up for success!

Susan will partner with you in discovering the old habits that no longer serve you, and positioning you to be successful!  Whether your goal is to reduce stress and handling change, time management, weight loss; or if you're just not sure what your next step should be, Susan is there to guide and support you all the way.  

Customize Your Program

Laser-Focus Coaching

Do you desire clarity or are you having trouble making a choice? A Laser-focus Coaching session will leave you focused and clear on your next step.  One 60-minute session

One Month Access Plan*

  The one month Access plan will give you the flexibility to schedule your sessions as needed and in a way that suits your schedule.

  • 3 60-minute private coaching sessions
  • 2 additional bonus 30-minute sessions as needed, in a 30 day time period.

Two Month Access Plan*

Like the one month program, this program gives you the flexibility to schedule your sessions as needed, and to fit your schedule.  

  • 7 60-minute private coaching sessions
  • 2 additionabonus 30-minute sessions, as needed, in a 60 day time period.

  *If you choose to extend the program within the first 7 days, you will receive an additional discount for upgrading to the Three Month plan.

Three Month Access Plan

12 60-minute private strategic Coaching Sessions to provide you the right system customized to you, the right support and right accountability to be guarantee inevitable success!


21 Day ReSET My Body Cleanse

Do you frequently suffer from constipation, diarrhea, or just feel puffy and sluggish?

  • Do you have an afternoon slump in your energy?
  • Do you crave sugary or salty foods that you know aren’t good for you... and yet you can’t stop?

If you answered “Yes” to any of these questions, you would greatly benefit from the ReSET My Body Cleanse! In just 3 weeks you can feel lighter, more energetic, and understand the foods that cause bloating, gas, and make you feel slumpy.  The ReSET includes:

  •  four 45 minute Support Sessions with your Susan to guide and support you during your cleanse.  
  • A complete Guide with lists of foods to avoid, recipes, and the science behind the cleanse
  • ReSET My Body can be done privately or in groups!

Contact Susan

We'd Love to Meet You!

I will get back to you within 24 hours.

Thank you for taking the first step toward achieving your goal!


(973) 886-4998